Unleash your inner athlete and transform your fitness at CrossFit North Tribe, Southold's premier gym for all levels.
New to CrossFit? Schedule a consultation to discover the best way to get you started on your fitness journey"
Our CrossFit program is designed for all fitness levels, from beginners to seasoned athletes. Our high-intensity workouts combine functional movements to build strength, improve endurance, and increase mobility.
Recovery Lounge is a calm, relaxing space where you can enjoy modalities that allow your mind and body to recover, promoting improved health and wellness.
Service options include infrared saunas, Normatec compression, and NuCalm sleep and stress therapy.
Explore our CrossFit class schedule below.
Monday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Zoom Class 9:00 AM - 10:00 AM |
CrossFit 4:30 PM - 5:30 PM |
Tuesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 4:30 PM - 5:30 PM |
Wednesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Zoom Class 9:00 AM - 10:00 AM |
Thursday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 4:30 PM - 5:30 PM |
Friday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Zoom Class 9:00 AM - 10:00 AM |
CrossFit 4:30 PM - 5:30 PM |
Saturday |
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CrossFit 7:00 AM - 8:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Sunday |
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See how members of our gym have reached their fitness goals after joining the tribe.
"Love this place. Best coaches. A nurturing place and positive encouragement. The people who go there are supportive. Everyone cares about each other. A family away from home. Most people are intimidated when they hear the word crossfit, but the coaches really care and modify whatever movements that need to be. It truly is a 'judgment free zone'"
"No better place around! The gym classes are small so it feels like you're a part of a big supportive crossfit family! The coaches are amazing and help you personally with proper form and ensuring you don't get hurt and get the most out of each class, everyday. I LOVE North Tribe and HIGHLY recommend it to anyone of any age and any fitness shape! The crossfitters range from high school aged kids to an elder demographic."
"Solid 5 Start CrossFit gym on the North Fork of Long Island. If you live there, it’s a no brainer to try out CrossFit if you’ve never done it before. It’s about 20 minutes from where I currently live in Jamesport. If that seems far to you, I promise it’ll turn into your favorite 20 minute drive from wherever you live. Great workouts. Great people. And above all great coaches. 💪🏻
Still have questions about our programs or want to discuss your fitness goals? Don't hesitate to reach out! Our friendly staff is here to help.
Contact us today to schedule your free consultation and get started on your fitness journey at CrossFit North Tribe.
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Stop dreaming, start doing. Sign up for CrossFit North Tribe and unlock your fitness potential in our supportive Southold community!
5:00 AM
Monday - Friday
7:00 AM
Monday - Saturday
9:00 AM
Monday - Saturday
4:30 PM
Monday/Tuesday/Thursday/Friday